Brain Breaks for Concussion and ABI Wrap Up

Episode 13 February 15, 2022 00:15:19
Brain Breaks for Concussion and ABI Wrap Up
TBI Therapist
Brain Breaks for Concussion and ABI Wrap Up
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Show Notes

 Have you ever struggled with how to take the best break after your brain injury? This week on the podcast, I dig into some of the best ways that we can rest and restore. I find that it is often very tempting to look at our phones instead of a restorative break. After all, it’s right in our pockets! 

There is a better way my friends :)

Pandemic Changes to Breaks

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